The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions 2011年6月23日
The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions
- ISBN13: 9781572242937
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Checking and rechecking one’s appearance in the mirror may be more than mere vanity — it could be a sign of Body Dysmorphic Disorder. This condition can lead to unnecessary plastic surgery, serious eating disorders, steroid abuse, even suicide. The BDD Workbook offers a proven intervention plan and personal stories, exercises, charts, and worksheets to help readers recognize distorted self-perception and develop a balanced self-image.
List Price: $ 21.95
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A Workbook That Actually Works!,
I was diagnosed a little over a year ago with BDD. It is still highly unrecognized, even in the mental health field. I was misdiagnosed for years; thus, I received improper treatment.
This workbook really delves into the thought processes of a person who suffers from this exhausting illness. The worksheets and exercises really cause you to challenge the beliefs which have been engrained in your memory for decades.
I would highly recommend this workbook for anyone who is looking to become stronger without the use of narcotics.
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|A good start when not ready to seek help,
I’ve already read this book twice, it’s a very good support when I feel overwhelmed by my body obsessions, its best point is that it made me feel that I’m strong enough to gradually change. Everytime I doubt I read some specific passages to put be back on the track.
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|At last…,
As a parent of a BDD sufferer, I was pleased to read through the workbook before presenting it to our family member. If read and followed, it should help with any one in BDD’s grip.
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