Milinda's Question "Are You Happy Now?"

The incidence of panic attacks seems to have increased fairly dramatically over the years. There is no question that life has become more demanding and stressful for many people. There are all kinds of issues which can trigger the problem; e.g. – relationship problems, stress in the work place and symptoms can vary from one person to another. Even though these attacks are not an illness as such, the physical symptoms can be very uncomfortable. Understanding the condition and knowing how to cope with it are important aspects in controlling and, ultimately, defeating the problem.

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